- Radish seeds: Taking 3 to 5 grams radish seed powder helps shedding belly fat and reducing weight. Take 3 grams radish seed powder and a teaspoon honey.
- Triphala & Giloy: Take powder of all ingredients and mix them well.
- Preventive ayurvedic medicine for weight loss: Taking triphala and giloy powder or giloy sat daily prevent the regain of weight.
- Asava Arishta preparations: Mustakarishta promotes fat burning and reduces weight. However, it also stimulates appetite, but it also acts on fat digestion and fat metabolism. It induces fat burning, which ultimately helps to lose weight1.
